Parenting

Toolkits are a popular feature on our instagram page.

Here are some of our most popular ones:

How to encourage intuitive eating in your home

How to encourage body positivity in your home

Tips for toddler standoffs

How to manage whining while maintaining empathy

A calm down kit for you and your kiddos

Phrases to help empower your child at home

Mantras for when overwhelm sinks in

Small ways we can incorporate rest to avoid burnout and overwhelm

Ways to build a culture of consent and respect in your family

Easy ways to develop emotional intelligence at home

How to advocate for our children: Body and Food edition

Easy ways to develop emotional intelligence at home

Community Corner: Feeling Touched Out

Breathing Techniques for Toddlers and Preschoolers