My soul is tired
Beyond meditation
Beyond movement
Beyond taking a nap
Beyond “me time”
I’m exhausted at a cellular level
There is no quick fix
No amount of vibes
Or prayers
It all feels murky
So I’m going to sink to the bottom of all of this
Sort through
Process
Find rest where I can
Breathe where I can
I know I have been in a place like this before
And I came out alive
So now to continue to sink, dive, explore
And hope I don’t have to hold my breath for too long in the deep
My hope is I am able to emerge and take that first breath up
That first inhale that made all the waiting and the holding worth it all